Massage

If you don't take care of your body,

Where are you going to live.

What is Massage Therapy:

Massage therapy is manual manipulation of soft body tissues which includes, muscle, connective tissue, tendons and ligaments, to help enhance a person's health and well-being. Massage is one of the oldest healing arts: In Chinese medicine massage dates back more than 3,000 years. Many ancient cultures applied forms of massage for a variety of ailments. Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.

There are many benefits of massage. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, depression, and more. Massage is mostly known to relieve the stress and tension of everyday living that can lead to disease and illness.

Types of Massage Offered:

Swedish Massage: A light to medium pressure table massage. Helps promote circulation, and relaxation.

Deep Tissue Massage: Deeper pressure table massage. Helps release tight muscles.

Reflexology: 30 minute foot massage, helps to release tension and aching feet.

Thai Yoga Massage: An hour or a 90 minute massage done on a mat. Using compressions and stretching. Helps Stretch tight muscles, releases tension, promoting relaxation.

Manual Lymphatic Drainage: is gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Barefoot Yomassage: is a class of one to four people where we focus on mindful breathing, and gentle stretches.You are moved into about 7 restorative yoga poses with the use of props and gently massaged through touch with both hands and feet. Yomassage is a beautiful way to become relaxed through gentle stretch and touch.

Price list:

1 hour Swedish Massage: $75.00

1 hour Deep Tissue Massage: $75.00

1 hour Manual Lymphatic Drainage Massage: $75.00

1/2 hour Reflexology: $45.00

1 1/2 hour Thai Yoga Massage: $110.00

1 1/2 hour combo, (deep tissue w/ MLD) $110.00

1 hour Yomassage session single person $75.00

1 1/2 hour Yomassage session $110.00

with 2 or more people $60.00 per person